Description
The Art of Wellbeing. Who doesn’t want to learn this secret? This beautifully illustrated book by Meredith Gaston, inspires readers to cultivate greater inspiration, health and happiness in daily life. This book offers a bountiful collection of Meredith’s simple, energising and delicious plant-based recipes for home-cooking, alongside easy guided visualisations, meditations and affirmations. With a focus on mind-body wellbeing, this exquisite book is sure to soothe, uplift and inspire you.
About Meredith Gaston
Meredith Gaston is an internationally acclaimed Australian artist, best-selling author, and passionate wellness advocate.
Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, her original artworks and limited edition prints collected worldwide.
While exhibiting her artwork locally and abroad from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life.
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