Description
Meredith’s latest release ‘The Art of Kindness‘ encourages us all to cultivate the joy of kindness in daily life. Divided into three parts, ‘Kindness Towards Ourselves’, ‘Connective Kindness’ and ‘Kindness Towards the Earth’ this book takes an integrative, bigger picture look at kindness as it relates to our personal and collective wellbeing in daily life. Meredith’s whimsical drawings and beautiful words remind us that small acts of kindness truly are the sunshine needed for happiness to grow. With a delightful melange of prose, illustrated quotations, positive affirmations, meditations and more, this uplifting, enriching and inspiring offering encourages us to enjoy life to the fullest with greater empathy, peace and joy.
About Meredith Gaston
Meredith Gaston is an internationally acclaimed Australian artist, best-selling author, and passionate wellness advocate.
Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, her original artworks and limited edition prints collected worldwide.
While exhibiting her artwork locally and abroad from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life.
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