Description
Choosing gratitude is a commitment to living a wonderfully rich and vibrant life. Meredith’s bestselling book ‘The Art of Gratitude’ is brimming with ideas, prompts, exercises and inspirations to show you how to simply and joyously cultivate gratitude in your daily life. It is composed of seven bright and beautiful chapters: Self Love, Wellbeing, Relationships, Priorities, Stress Relief, Abundance and Sustainable Happiness. Each chapter is overflowing with luscious watercolour illustrations and thoughtful words to soothe, heal, refresh and inspire you.
About Meredith Gaston
Meredith Gaston is an internationally acclaimed Australian artist, best-selling author, and passionate wellness advocate.
Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, her original artworks and limited edition prints collected worldwide.
While exhibiting her artwork locally and abroad from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life.
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